Dr. Lexi Lain is a Naturopathic Doctor, Owner of Summit Vitality in Davidson, North Carolina and my personal naturopath. She explained what naturopathic medicine entails and we discussed the relationship between our gut, adrenals and thyroid as they relate to mental health. Dr. Lain also provided some practical holistic tips for individuals struggling with anxiety, depression and insomnia.
To learn more about Dr. Lain, visit www.summitvitality.com and be sure to schedule your free 30 Minute Discovery Session if you are curious if naturopathic medicine may be beneficial to you. You can also follow her on social media at www.facebook.com/summitvitalitydavidson & www.instagram.com/drlexilain.