Stephanie McPherson is an Integrative Nutrition Health Coach, Behaviors and Motivators High Performance Life Coach and Creator and Host of the Cooking Show, De Fa Rekin Licious. She was definitely one of my most animated guests to date and there were points in this interview where the WSIC sound expert couldn’t help but laugh along with us. We discussed the importance of mindset and focusing on your “why” so healthy lifestyle changes stick.

To learn more about Stephanie, visit www.defarekinlicious.com or www.facebook.com/defarekinlicious. Claim your free 75 Minute Healthy Life Strategy with Stephanie session by emailing defreakinlicious@gmail.com with subject line #serenitynow.

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